Australian Food Culture: What International Students Should Try
Embarking on your studies in Australia? Get ready for a delicious scavenger hunt! Australia is a vibrant mix of cultures, and that diversity shines through in its food. As an international student, exploring local dishes and multicultural flavours is a fantastic way to dive into the Australian lifestyle. Whether you’re curious about traditional Aussie meals or eager to try dishes from various cultures, here’s a guide to help you navigate the exciting food scene.
Classic Australian Dishes to Try
Meat Pies
These warm, flaky delights are a staple at every social gathering, sports match, or even as a hearty breakfast remedy after a big night out. The classic Meat Pie paired with tomato sauce from the local bakery or service station.
Meat pies are individually sized with a buttery crust packed with ground meat, gravy, and sometimes, minced vegetables. While beef is the classic filling, you can also find options with pork, chicken, seafood, or mushrooms.
Vegemite on toast
When you study in Australia, you’ll probably hear, “Have you tried Vegemite?” This salty spread is a favourable among Australians for its unique flavour.
It might take some getting used to, but Vegemite toast is a must-try! The secret? A good layer of butter followed by just a light spread of Vegemite — this combo is a true Aussie classic. Give it a few tries, and you’ll understand why many locals love it!
Barbecue (Barbie)
While “snag” might seem like an odd term, it’s just Australian slang for sausages. Contrary to the popular saying “throw another shrimp on the barbie,” Australians are more likely to grill sausages than shrimp. This phrase actually became famous thanks to a Super Bowl ad featuring Paul Hogan, aka Crocodile Dundee, back in the 1980s.
Barbecues are a beloved tradition, so gather some friends and enjoy a classic Aussie Barbie in the park or at home!
Lamingtons
You’ll find these delightful treats everywhere in Australia, from campus bake sales to upscale bakeries. Lamingtons are made from butter or sponge cake, often filled with raspberry jam or cream, and then coated in chocolate and rolled in shredded coconut.
Since their debut in Queensland newspapers in 1900, lamingtons have become a cherished treat, even earning their own holiday on July 21, 2006—Lamington Day!
Pavlova
Pavlova is a dessert that proudly represents Australia. It features a crispy meringue crust filled with soft cream and topped with fresh seasonal fruits like bananas, passionfruit, kiwis, and strawberries.
There’s a friendly rivalry between Australia and New Zealand over who invented this dessert. Named after the famous ballerina Anna Pavlova, it’s light and delicious—perfect for any occasion!
If you want to sample a variety of foods, food festivals and local markets are your best bet. Events like the Brisbane’s Regional Flavours, Tasting Australia (Adelaide), Melbourne Food and Wine Festival or Taste of Tasmania showcase the country’s diverse culinary scene. Local farmers' markets are also a great place to explore fresh produce, artisan goods, and street food.